I am in a perpetual state of scatterbrain!! LOL. It keeps me in a state of analysis paralysis. I find that I re-hash things in my mind and second-guess myself constantly because my head isn't clear.
CONGRATULATIONS Tanya Aliza! You are my tribe!! So very thankful for all you have taught me!! Best takeaways, Build your email list, build your brand, ALWAYS give value!!
Tanya this episode is so VALUE PACKED, and timely for me that I do not know where to begin!!! Thank you sooo much. The paralysis which I experience as a result of scatterbrain is at the top of my list of greatest challenges. The way you breakdown the Brain Dump Book, and the absolute must of never going to bed without knowing the what and the when of what you are supposed to be doing the next day is priceless, life changing, and I know with implementation, I see a breakthrough coming on. Thank you so very much for all you give, and for being you!!! 😃 ❤️. 💙. 🙌🏽. 😇
These are such great tips! You are so right about the time block. I've learned that simply writing down a task as a "to do" for a certain day isn't necessarily good enough. (That's more like your brain dump). For me, if I don't actually schedule in the task with a specific start time and end time, then it's more likely that I'll keep moving that task around from day to day to day, and maybe it will eventually get done ....or not. LOL 😜😆
These are great tips! The first thing I learned is that I really need to know what my "levers" are! I will be planning this out tonight. #2. Is time blocking and having my next day planned the night before. I used to do this and have gotten away from it and want to get back to it. And lastly, to get rid of my scatter brain is just having a notebook with me at all times so I can write down everything in one place. I have a lot of photo's and notes everywhere. UGH. Thank you for sharing!!
Thanks so much for commenting Jennifer! I love that you have gotten so much out of this episode. Good luck to you in your business and keep me posted with how it's going!
I am so scatterbrained! I recognized myself in a lot of these comments. As a somewhat new entrepreneur (just over a year), I find a lot of shiny objects that get me distracted. Gotta start batching my videos rather than just doing them the day before posting on LinkedIn!
Love the brain dump notebook 🙌 I seriously have SO many of them but then I forget what I started writing in which one 🤦♀️ Do you have it setup for daily “brain dump” of just jot down whatever wherever??? Thanks
@Julie Jabs Great question! I would suggest to only have 1 notebook, so take some time to consolidate what you have into one, or create a new one/start from scratch. I would schedule a specific time on my calendar to do my brain dump and also pick a usual location and leave the brain dump book notebook there. All of these things will make it easier for you to create a habit and consistently do it. Hope this helps!
Thank you, Tanya! This episode answered a question that I have always had on my mind. I have been so overwhelmed today because I feel that I want to do so many things but then I realized that it is more about me feeling that "I have to do so many things " and it is entirely different. Today, I am prioritizing my top goals and will set aside those that do not have to take my time because as you say, time is the most expensive commodity, and today, I have never felt more sure about which of my platforms I am devoting my attention to. I follow you everywhere---- IG, Facebook and I'm subscribed to your email DL. I do have a brain dump book too yay! Today is going to be thw first day of the rest of my business life! I appreciate you!
Awesome! Thank you so much for commenting. I'm so glad that you found this episode helpful. Please do keep in touch and let me know how these strategies help you.
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
“Thanks for watching! Do you struggle with scatterbrain? If you do, share with me how you feel it holds you back in your business.
I am in a perpetual state of scatterbrain!! LOL. It keeps me in a state of analysis paralysis. I find that I re-hash things in my mind and second-guess myself constantly because my head isn't clear.
CONGRATULATIONS Tanya Aliza! You are my tribe!! So very thankful for all you have taught me!! Best takeaways, Build your email list, build your brand, ALWAYS give value!!
Thanks so much Melody! Love your takeaways!
Congratulations Tanya on 100k subscribers🎊🎉🎊
My best takeaways are:
1. Social media script that concert
2. 25 Content Ideas
3. 5 Facebook post Ideas
Thanks so much! Love your takeaways!
Tanya this episode is so VALUE PACKED, and timely for me that I do not know where to begin!!! Thank you sooo much. The paralysis which I experience as a result of scatterbrain is at the top of my list of greatest challenges. The way you breakdown the Brain Dump Book, and the absolute must of never going to bed without knowing the what and the when of what you are supposed to be doing the next day is priceless, life changing, and I know with implementation, I see a breakthrough coming on. Thank you so very much for all you give, and for being you!!! 😃 ❤️. 💙. 🙌🏽. 😇
Wow! Thanks so much Donald! I'm so glad you found value in this episode.
These are such great tips! You are so right about the time block. I've learned that simply writing down a task as a "to do" for a certain day isn't necessarily good enough. (That's more like your brain dump). For me, if I don't actually schedule in the task with a specific start time and end time, then it's more likely that I'll keep moving that task around from day to day to day, and maybe it will eventually get done ....or not. LOL 😜😆
Yes! This is so true! Thanks for commenting. I'm so glad you found these tips helpful.
Thank you so much for these tips. Very helpful!
Awesome Janelle! So glad you found these tips helpful. Curious, which of the 5 strategies was your favorite?
I have found this video so helpful...I have just returned from a short holiday and having trouble getting re-focused. Thanks Tanya.
You're so welcome Liz! Welcome back from holiday!
@@TanyaAlizaTV Thankyou...
Hello, Tanya I like your brain dump notebook idea.. I am implementing NOW.
Yes Avinash! Do it! I love hearing this!
I always enjoy your training Tanya ❤❤
Thanks so much Rhoyda! Curious, which of the 5 strategies did you like best?
I was just talking to my business partner and accountability partner about this same thing today, thank you 😊for answering my prayers 🙏
You're so welcome Koronda! Thanks for commenting!
These are great tips! The first thing I learned is that I really need to know what my "levers" are! I will be planning this out tonight. #2. Is time blocking and having my next day planned the night before. I used to do this and have gotten away from it and want to get back to it. And lastly, to get rid of my scatter brain is just having a notebook with me at all times so I can write down everything in one place. I have a lot of photo's and notes everywhere. UGH. Thank you for sharing!!
Thanks so much for commenting Jennifer! I love that you have gotten so much out of this episode. Good luck to you in your business and keep me posted with how it's going!
Wow , focusing was an issue before seeing this ,now my problem solved
Awesome Morris!
I am so scatterbrained! I recognized myself in a lot of these comments. As a somewhat new entrepreneur (just over a year), I find a lot of shiny objects that get me distracted. Gotta start batching my videos rather than just doing them the day before posting on LinkedIn!
Thanks for commenting Cynthia! I'm so glad you found some value in this episode. Let me know how batching works out for you!
Congrats on 100K subscribers! Wow
Thanks so much Korey! I'm super excited about it!
@@TanyaAlizaTV That's incredible. I would too! Enjoy
Love the brain dump notebook 🙌 I seriously have SO many of them but then I forget what I started writing in which one 🤦♀️
Do you have it setup for daily “brain dump” of just jot down whatever wherever??? Thanks
@Julie Jabs Great question! I would suggest to only have 1 notebook, so take some time to consolidate what you have into one, or create a new one/start from scratch. I would schedule a specific time on my calendar to do my brain dump and also pick a usual location and leave the brain dump book notebook there. All of these things will make it easier for you to create a habit and consistently do it. Hope this helps!
Tanya how do you create your video thumbnails please?
I create these in Canva :)
Thank you, Tanya! This episode answered a question that I have always had on my mind. I have been so overwhelmed today because I feel that I want to do so many things but then I realized that it is more about me feeling that "I have to do so many things " and it is entirely different. Today, I am prioritizing my top goals and will set aside those that do not have to take my time because as you say, time is the most expensive commodity, and today, I have never felt more sure about which of my platforms I am devoting my attention to. I follow you everywhere---- IG, Facebook and I'm subscribed to your email DL. I do have a brain dump book too yay! Today is going to be thw first day of the rest of my business life! I appreciate you!
Awesome! Thank you so much for commenting. I'm so glad that you found this episode helpful. Please do keep in touch and let me know how these strategies help you.
@@TanyaAlizaTV Your episodes are very relevant and I can totally relate. So glad I found you!